Medically reviewed by Akilah Reynolds, PhD and Sarah Garone Between a global pandemic, social unrest, military conflicts overseas, and environmental catastrophes like wildfires and heatwaves, it’s safe to say the first 2 years of the 2020s have been pretty stressful. If you and your kids are feeling frazzled, isolated, anxious, or depressed, you aren’t alone. As of March 2022, the World Health ...
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